july 2023 | croatia

Sail & Soul 

A mindful sailing cruise & digital detox


Review | June 2022 | Croatia

We set sails on the 4th of June after a long day of traveling full of adventures: an unclosable roof rack box, a torn V-belt, a tow truck and a rental car, a false yacht booking and a hardcore migraine from my side. Thanks God it was a retreat not a regatta so we could have an easy morning to rest and leave all these challenges behind. So we thought … 

Do you need vitamin sea?

Feel like disconnecting? slowing down?

yet open for an adventure?

Then sailing on the Adriatic Sea along Croatia’s stunning coastlines is a great way to do so. This cruise is not meant to fill up your logbook with more nautical miles but to enjoy the time spent aboard while connecting to ourselves, each other and Nature. Explore her power: the wind, the constant movement of the waves, as watching the moon pass by, counting shooting stars or just listening to the sounds around.


  • Dates: 4 – 8 June, and 8 – 12 June, 2022
  • The cost is 650 EUR / person / trip
  • Leaving from Primosten, Marina Kremik


On arrival in Primosten we usually set sails and anchor for the night in a bay nearby. During the day we sail, anchor in stunning bays, do yoga or some workshops. The second night is also planned on anchor and the third evening we are going to explore a coastal town and have dinner in a local restaurant. The last night is usually on anchor near Kremik.


Being on sea is a different state of mind. Stepping out of our comfort zone helps us to be more present in the moment meanwhile relying upon Nature and each other.

What to expecT?

We are going to stay on a 47 feet long sailing boat exploring all what cruising means: sailing, navigating, anchoring in bays, swimming, snorkeling, eating fresh, home cooked vegetarian meals. When not sailing you will have plenty of time to explore the coasts and yourself via some personal development games, meditation and yoga.

WHAT’s included?

  • 5 days of sailing (4 nights in shared cabins for 2)
  • meals on the boat
  • daily well-being sessions (meditation, yoga, workshops)
  • boat costs: fuel, skipper, insurance, mooring fees, etc.
  • 2 SUP boards and a dinghy
  • bed sheets
  • tourist taxes and final cleaning fees

What’s not included:

  • travel to Primosten, parking at Marina Kremik
  • travel insurance
  • meals on shore
  • deposit of 200 EUR / person


do you have a big group of friends?

Organize your own private retreat with me