“our Nature is beyond all imagination”
The traditional 8-week-long Mindfulness Based Stress Reduction Course.
HEAL your inner child Retreat
Prepare and cook a simple meal of
your choice in an intuitive way and eat it with like-minded people while meditating.
Nourish & Prosper
Take a step back from your roles and responsibilities in life and recharge in the beautiful surroundings of Norwegian nature.
Sail & Soul CROATIA
Join our 5-day digital detox sailing trip on the Adriatic Sea.
Mindful Monday Mornings
If you are tired of impersonal streamed meditations, join our private online room for a mindfulness meditation.
CET 7 am
Hi There! This is Eszter,
a mindfulness teacher and well-being facilitator based in Hungary. I am helping people from all over the globe with the toolkit of mindfulness to live a simple yet more meaningful life in harmony with Nature. Depending on your personal preferences, you can join one of my European trainings and retreats, or learn comfortably from your armchair choosing my online courses, or arrange a 1 to 1 consultation.
You are welcome to join our upcoming events
My most valuable toolkit as a facilitator
Lead mindfulness meditations
MBSR – Mindfulness Based Stress Reduction
MBE – Mindfulness Based Eco-therapeutic workshops
Shinrin Yoku – Forest bathing
Creative Land Art workshops
Restorative and Outdoor Yoga classes, SUP yoga
Intuitive cooking and mindful eating
The Science Behind Mindfulness
Interested? Get in touch!
of MY life
My passion for Nature in all different forms opened up to various career possibilities such as teaching skiing and sailing or designing gardens. Then my curiosity led me to the world of Human Nature. This is how mindfulnesster was born.